Posts Tagged ‘ low fat ’

Overnight Oats: A Quick & Healthy Breakfast

Posted on September 5th, 2017 by Marla Schultz

Do you need an easy, tasty, and healthy breakfast that’s ready to go as soon as you wake up? I have a suggestion for you–Swiss Muesli, also known as Overnight Oats. Overnight oats is not a new arrival to the breakfast scene. Originally called Bircher Muesli, this dish was created in the early 1900s by a Swiss [&hellip

Spaghetti Squash with Turkey Tomato Sauce

Posted on November 5th, 2013 by Lisa Holcomb

Spaghetti Squash with turkey tomato sauce

My family loves spaghetti.  Really loves spaghetti.  So, for my husband and boys to devour what they call “fake noodles” is really saying something about this recipe.  As far as simplicity, this recipe is quick and easy.  I was able to put the squash on to bake while making the sauce and my younger boys [&hellip

Lemon Herb Couscous Salad

Posted on July 9th, 2013 by Lisa Holcomb

Are you looking for a cool summer salad that’s easy to make, nutritious, and inexpensive?  Our Lemon Herb Couscous Salad is featured in our Clean Eating Category this week and is also gluten free, low fat, vegetarian and low carb.  AND, it’s only an average of $9.00 at most stores to feed a family of [&hellip