Posts Tagged ‘ gluten free ’

Allergy Friendly Meal Planning Made Easy

Posted on January 17th, 2017 by Marla Schultz

Allergy Friendly Meal Planning Made Easy

Did you know that, according to researchers*, more than 15 million Americans suffer from food allergies? One out of every 13 children under the age of 18 are part of these statistics. Wow! The odds are that someone in your family is a part of this 15 million and, possibly, more than just one of your [&hellip

3 Day Flash Sale & Instant Pot Giveaway!

Posted on January 5th, 2017 by Karee

Build a Menu Instant Pot Giveaway

What’s more fun than getting in on a flash sale that helps you save money on groceries all year long? Throwing in an Instant Pot Giveaway at the same time, of course! With the crazy, hustle-bustle of the holiday season safely behind us, many of us are craving the orderliness and routine that January brings. [&hellip

Goals for 2017: Save Money and Get Healthy

Posted on December 27th, 2016 by Marla Schultz

Save Money and Get Healthy

The end of the year is just a few days away and many of us are pondering New Year’s resolutions, setting goals, and making plans for 2017. For many of us, these goals center around our finances. Maybe its purchasing a home for the first time, or adding on to the one we already own. [&hellip

Taco in a Pan

Posted on June 1st, 2016 by Build a Menu


Mexican food is one of our favorites in my house. I think my family could eat tacos all week long! That’s why I love changing it up by making this taco in a pan recipe. It’s got all the great flavors. My favorite part is it’s all made in one pan, which means less clean [&hellip

Chicken with Blue Cheese Sauce

Posted on April 20th, 2016 by Build a Menu

Blue cheese has a powerful flavor that works well with so many things. Most people eat blue cheese on salads, but it’s time to try it in a whole new way. We turned it into a sauce and poured it on top of chicken, and it is amazing. This dish is easy to make and [&hellip

Cake Batter Protein Shake – FP Friendly

Posted on January 4th, 2016 by Lisa Holcomb

cake batter protein shake

Cake Batter Protein Shake – FP Friendly.  Yes, I said CAKE BATTER!  Talking about having your cake and eating it too.  I really had my doubts about this protein shake.  I mean, I love cake and cookie batter.  I’m one of those that ignores the safety issues about eating raw batter and just goes for [&hellip

15 Budget Friendly Snack Recipes

Posted on April 22nd, 2015 by Karee

15 Budget Friendly Snack Recipes

Snacks just make the world a better place, don’t you think? Or at least, my world gets better when snacks are involved. (Anybody else relate??) That’s why this week we want to offer you a few new recipes you might not have tried. Each of these 15 budget friendly snack recipes and sure to make [&hellip