Posts Tagged ‘ Clean eating ’

Lemon Herb Couscous Salad

Posted on July 9th, 2013 by Lisa Holcomb

Are you looking for a cool summer salad that’s easy to make, nutritious, and inexpensive?  Our Lemon Herb Couscous Salad is featured in our Clean Eating Category this week and is also gluten free, low fat, vegetarian and low carb.  AND, it’s only an average of $9.00 at most stores to feed a family of [&hellip

Clean Eating Snacks

Posted on June 11th, 2013 by Shani

List of clean eating snacks

The kids are out of school, the temps are heating up, so what kind of clean eating snacks can you keep on hand?  How about a great list of healthy snacks to print out to take with you to the store and perhaps post on the fridge for those tummies in need of ideas for [&hellip

Organic vs. Non-organic Produce?

Posted on March 7th, 2013 by Shani

How amazing that we live in a world with so many choices regarding our food:  organic produce, cage free eggs, grass fed beef, and the list goes on… Along side those choices is the reality that economically times are hard.  As much as we all share the desire to feed our families the healthiest food [&hellip

Is Clean Eating Right For Your Family?

Posted on February 18th, 2013 by Lisa Holcomb

What exactly is clean eating?  Put simply, clean eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food. You know when you read the ingredients on a package and you can’t even pronounce the names?  Clean eating is about NOT putting those ingredients into your [&hellip