Archive for the ‘ Trim Healthy Mama Recipes ’ Category

Family Friendly and Trim Healthy Mama Friendly Freezer Meal Plans

Posted on October 17th, 2017 by Karee

Welcome! If you’ve visited our site before, you know we’re all about meal planning. Our Premium Plan let’s our members easily build customized menus for their families, while our Done-4-You Plan sends ready-made menus directly to your inbox every week. No-muss, no-fuss. However, there’s another option our members have asked for and we’re happy to provide. [&hellip

Planning Healthy Lunches

Posted on September 12th, 2017 by Marla Schultz

Lunches can be challenging to plan—especially if you’ve recently changed your way of eating—and a lack of preparation can cause you to start sliding down that slippery slope that leads you right back to the way you were eating before. Not good. Months ago I adjusted my eating habits. I went gluten-, dairy-, and sugar-free [&hellip

Delicious Lentils: Time and Money Saver

Posted on August 21st, 2017 by Marla Schultz

Delicious Lentils

With autumn right around the corner, I’m anxious to begin making soups, stews, and casseroles again. A medley of ingredients simmering together is difficult to appreciate during hot weather but, once the temperatures begin to drop, become amazing comfort foods. One of these ingredients that blends well, but doesn’t get much attention, is lentils. Delicious lentils. [&hellip

Meal Boredom Busting

Posted on February 7th, 2017 by Marla Schultz

Meal Boredom Busting - Build a Menu

Do you ever get into a rut and find yourself making the same thing for dinner almost every week? Tacos. Spaghetti. Hamburger Stroganoff. Pizza. Mac and Cheese? The cycle repeats itself over and over. Food boredom sets in and you find yourself grabbing a meal—or two or three—at a restaurant, and your grocery budget is [&hellip

Budget-friendly, THM-friendly Menu Planning

Posted on January 3rd, 2017 by Marla Schultz

Budget-friendly, THM-friendly Menu Planning

It’s 2017. You’ve created your list of goals and you’re planning to change your way of eating. A new, healthier version of you is in your future. Maybe you’ve heard about the Trim Healthy Mama way of eating and decided, “That’s it!” That’s the plan that will work for me!” You commit to make this [&hellip

Goals for 2017: Save Money and Get Healthy

Posted on December 27th, 2016 by Marla Schultz

Save Money and Get Healthy

The end of the year is just a few days away and many of us are pondering New Year’s resolutions, setting goals, and making plans for 2017. For many of us, these goals center around our finances. Maybe its purchasing a home for the first time, or adding on to the one we already own. [&hellip

Cake Batter Protein Shake – FP Friendly

Posted on January 4th, 2016 by Lisa Holcomb

cake batter protein shake

Cake Batter Protein Shake – FP Friendly.  Yes, I said CAKE BATTER!  Talking about having your cake and eating it too.  I really had my doubts about this protein shake.  I mean, I love cake and cookie batter.  I’m one of those that ignores the safety issues about eating raw batter and just goes for [&hellip