Archive for the ‘ Low Carb ’ Category

Baked Chicken Supreme

Posted on April 12th, 2018 by Lisa Holcomb

If you would you like to be able to fix gourmet-style meals for your family without breaking the bank, then Baked Chicken Supreme is exactly what you need!  Not only is it easy and delicious (and looks like you spent a whole lot of time on it) but it’s also gluten-free AND low-carb.  WIN!   Even [&hellip

Low Carb Pizza Casserole Slow Cooker Recipe

Posted on February 8th, 2018 by Karee

Low Carb Pizza Casserole, budget friendly recipes

We’ve added a new recipe to our site and let me just say, this Low Carb Pizza Casserole does not disappoint! Not only is it an easy slow cooker recipe, it’s one of those budget friendly recipes your family is going to love! With just a handful of ingredients, it’s a snap to put together [&hellip

12 Delicious Low Carb Dinner Recipes Your Family Will Love

Posted on January 31st, 2018 by Lisa Holcomb

Holidays are over and the New Year has begun.  Many of us are once again setting New Year resolutions and for many of us that will include a healthier lifestyle.  If you are one of the many determined to eat healthier this year, then good for you!  Build A Menu can help you out by [&hellip

BLT Salad

Posted on November 6th, 2017 by Lisa Holcomb

BLT salad, gluten free recipes, low carb recipes, weekly meal planning, weekly menu planning

Are you a salad lover like we are here at BAM?  Can’t you just imagine this at your dinner table?  Oh yes!   Print BLT Salad Author: Build A Menu   Ingredients 1 lb. bacon 1 pint plum tomatoes, sliced 1 c. dressing 1 clove garlic 4 c. chopped romaine lettuce Instructions Cut the bacon into [&hellip

Gluten-Free Apple Cake

Posted on September 22nd, 2017 by Marla Schultz

It’s almost the first day of autumn and I have crisp red apples and fragrant cinnamon on my mind. Yum! What is it about this combination that immediately conjures up thoughts of cooler weather, knit sweaters, and falling leaves? The smell of these scents simmering on the stove, or baking in the oven, makes me long [&hellip

Planning Healthy Lunches

Posted on September 12th, 2017 by Marla Schultz

Lunches can be challenging to plan—especially if you’ve recently changed your way of eating—and a lack of preparation can cause you to start sliding down that slippery slope that leads you right back to the way you were eating before. Not good. Months ago I adjusted my eating habits. I went gluten-, dairy-, and sugar-free [&hellip

Delicious Lentils: Time and Money Saver

Posted on August 21st, 2017 by Marla Schultz

Delicious Lentils

With autumn right around the corner, I’m anxious to begin making soups, stews, and casseroles again. A medley of ingredients simmering together is difficult to appreciate during hot weather but, once the temperatures begin to drop, become amazing comfort foods. One of these ingredients that blends well, but doesn’t get much attention, is lentils. Delicious lentils. [&hellip