Archive for the ‘ Gluten Free ’ Category

Baked Chicken Supreme

Posted on April 12th, 2018 by Lisa Holcomb

If you would you like to be able to fix gourmet-style meals for your family without breaking the bank, then Baked Chicken Supreme is exactly what you need!  Not only is it easy and delicious (and looks like you spent a whole lot of time on it) but it’s also gluten-free AND low-carb.  WIN!   Even [&hellip

BLT Salad

Posted on November 6th, 2017 by Lisa Holcomb

BLT salad, gluten free recipes, low carb recipes, weekly meal planning, weekly menu planning

Are you a salad lover like we are here at BAM?  Can’t you just imagine this at your dinner table?  Oh yes!   Print BLT Salad Author: Build A Menu   Ingredients 1 lb. bacon 1 pint plum tomatoes, sliced 1 c. dressing 1 clove garlic 4 c. chopped romaine lettuce Instructions Cut the bacon into [&hellip

Gluten-Free Apple Cake

Posted on September 22nd, 2017 by Marla Schultz

It’s almost the first day of autumn and I have crisp red apples and fragrant cinnamon on my mind. Yum! What is it about this combination that immediately conjures up thoughts of cooler weather, knit sweaters, and falling leaves? The smell of these scents simmering on the stove, or baking in the oven, makes me long [&hellip

Planning Healthy Lunches

Posted on September 12th, 2017 by Marla Schultz

Lunches can be challenging to plan—especially if you’ve recently changed your way of eating—and a lack of preparation can cause you to start sliding down that slippery slope that leads you right back to the way you were eating before. Not good. Months ago I adjusted my eating habits. I went gluten-, dairy-, and sugar-free [&hellip

Overnight Oats: A Quick & Healthy Breakfast

Posted on September 5th, 2017 by Marla Schultz

Do you need an easy, tasty, and healthy breakfast that’s ready to go as soon as you wake up? I have a suggestion for you–Swiss Muesli, also known as Overnight Oats. Overnight oats is not a new arrival to the breakfast scene. Originally called Bircher Muesli, this dish was created in the early 1900s by a Swiss [&hellip

Delicious Lentils: Time and Money Saver

Posted on August 21st, 2017 by Marla Schultz

Delicious Lentils

With autumn right around the corner, I’m anxious to begin making soups, stews, and casseroles again. A medley of ingredients simmering together is difficult to appreciate during hot weather but, once the temperatures begin to drop, become amazing comfort foods. One of these ingredients that blends well, but doesn’t get much attention, is lentils. Delicious lentils. [&hellip

Perfect Peach Desserts

Posted on July 25th, 2017 by Marla Schultz

Summertime is a scrumptious time to create perfect peach desserts using fresh or canned peaches, and right now, my area of the country has fruit stands bursting with this golden fruit. I lift the heavy box of newly-picked fruit and struggle under the weight as I carry it up the sidewalk to my front door. Warm [&hellip