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Build A Menu Blog» Blog Archive Blueberry Oatmeal Smoothie » Build A Menu Blog

Blueberry Oatmeal Smoothie

blueberry smoothie, healthy breakfast

This smoothie is a powerhouse of goodness.  It’s a deliciously healthy drink that’s great for breakfast, lunch or a pick me up snack.  Super easy to make.  Just throw everything into the blender, blend and you’ve got breakfast.  I doubled this recipe for myself and my two ten year old boys and there was plenty.  Enjoy!

 

Blueberry Oatmeal Smoothie
Author: 
 
Ingredients
  • ¾ cup frozen blueberries
  • ½ cup old fashioned rolled oats
  • 1 large banana, cut into 1-inch pieces and frozen
  • ½ cup spinach
  • ½ cup plain non-fat Greek yogurt
  • 2 tablespoons Stevia
  • 1 tablespoon ground flaxseed meal
  • 1 cup unsweetened vanilla almond milk (or whatever milk you prefer)
Instructions
  1. Add ingredients to blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

 

Enjoy!

Lisa and the Build A Menu Team

Build a Menu is an online menu planning service that makes meal planning and grocery shopping fast, easy and budget friendly. Not familiar with us? Take a minute to browse our site and see how we can save you time and money, too!

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